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Digesting Ayurveda Check Out
Sunday, March 30th, 2025
Time TBD
A 6 week series to bring Ayurveda into your home, body and spirit.
Each week we will share a group call and masterclass, discussing the week’s findings and tribulations that are present. The live calls will share a different focus each week. We will undergo a practical experience and cultivate a space for connection and inquiry.
1 week before each call you will receive downloadable PDFs, video recorded teachings, audio meditations, recipe ebooks, journal prompts, playlists and more. Throughout this series you will understand Ayurvedic nutrition, develop a strong self practice and self care routines, bring sacred ritual into your life and increase your individual awareness.
NEXT GROUP CONTAINER STARTS MARCH 30TH, 2025
(6 - 90 minute weekly calls)
Practical Methodology - Energetics of Ayurveda - Spotlight Coaching - Live Lecture - Healing Community